Practicing Gratitude Helps Soothe Stress & Enhance Wellness!

Join us for this 2-week ATTITUDE of GRATITUDE CHALLENGE. Each day, pick 1 daily gratitude prompt to reflect on or journal about then submit tracking below. All entries will be put into a raffle to win a wellness prize pack.

Submit Tracking Here

Daily Gratitude Prompts

  • What is one thing you are looking forward to?
  • What do you most enjoy about your job?
  • What is a hobby that brings you joy?
  • What is a skill that you are grateful for?
  • What is a tradition that you are grateful for?
  • What is an accomplishment you are proud of?
  • What is one thing you can do to help others?
  • How do you care for your mental wellbeing?
  • Who is someone you are grateful for?
  • What is something that makes you laugh?
  • What is your favorite way to enjoy nature?
  • What are 3 positive qualities you have?
  • What makes you smile when you are down?
  • Gratitude prompt of your choice